Yin_yoga_app_Serenity_yinyoga

My popular Yinyoga-app is now ready for download for both I-phones and Android! In this app I talk you thru all the Yin yoga sequences. Its like having me at home! You can choose from many different sequences suitable for all of lifes situations. It is After Work, At Work, Revitalization and so on. Also – … Read more

Yinyoga är långsam, mjuk och följsam yoga där man övar sig på medveten närvaro och är en av de minst ”farliga” av alla yoga-former.

is a question I received from an anxious person in Goa (and that I get now and then). It was obvious that some yoga teachers had claimed it, which was a bit clumsy and kind of reckless. It made me sad, because this troubled person had gladly done Yin yoga with the help of my book … Read more