Yin yoga for stiff guys
Here is Mats favorite sequence. It opens the hips and hamstrings! Stay in each pose for 3…
Here is Mats favorite sequence. It opens the hips and hamstrings! Stay in each pose for 3…
The Norwegian nature is breathtaking! Magic, fresh prana/qi and beauty!
FÖR SVENSKA KLICKA HÄR! In the Film above you can watch me explaining what Yinyoga means to…
I was doing some Yin Yoga on a beach in the Greek Dodekaneses, when a woman approached…
Here is a universal sequence you can do once a week! Wish you a happy summer! Magdalena…
I asked my friend Irena Taneva, a fellow yogateacher, to do some Serenity Yin with me. Since…