Yin yoga videos
Here you will find guided meditations and yin yoga videos with Magdalena and Mats. They are suitable for everyone, both beginners and advanced. If you are a complete beginner, you should start with a shorter meditation and yin yoga sessions. Try it out and good luck!
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Yin yoga for bigger bodies – with Magdalena Mecweld
Yin yoga for bigger bodies - with Magdalena Mecweld Another request from my dear followers! Bigger bodies are often stiff and difficult to stretch. We start softly but also...
Menopause Yin Yoga – with Magdalena Mecweld
Menopause Yin Yoga - with Magdalena Mecweld Requests from my dear followers: Yin yoga for menopause. This combination "works" with exactly what we need in menopause: Stretching the abdomen,...
Yin yoga for sensitive knees – with Magdalena Mecweld
Yin yoga for sensitive knees - with Magdalena Mecweld Not always, but often, bad knees have to do with stiffness in the hip area. Therefore, it is helpful to...
Chair sequence / Stolsyoga – with Magdalena Mecweld
Chair sequence / Stolsyoga - with Magdalena Mecweld This workout is for my mom and everyone else who can't get up from the floor. She will sit on her sofa,...
Yin yoga against a wall – together with Magdalena Mecweld
Yin yoga against a wall - together with Magdalena Mecweld Some yinspiration for your Yin yoga practice at home (or in studio). A great practice for sore knees and stiff...
Yin Yoga & Metta Bhavana at Purple Valley Goa
A Yin yoga class with Magdalena Mecweld at Purple Valley, Goa, India. This class is suitable for all - both beginners and advanced.
Yin Yoga in a Goan living room. Grounding your body and mind.
In this almost one hour long Yin yoga class the Earth Element (Stomach & Spleen meridians) is stimulated through the postures we hold for about 3-5 minutes. Magdalena explains how...
Film! Konst & Yinyoga – Marcus Mårtenson hemma i mitt vardagsrum
Igår var jag och hälsade på min goda vän Marcus (Mårtenson) i hans ateljé. Marcus är konstnär och hans konst skulle man kunna beskriva som en andlig/psykologiskt inriktad Jan Stenmark....
